“If you love yourself, it doesn’t matter if other people don’t like you because you don’t need their approval to feel good about yourself.” ~Lori Deschene I spent my whole …
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Meditation with your senses is a powerful technique for increasing your fulfilment, gaining insights into your mind, training up your attention skills and bringing you to non-conceptual awareness. Besides that, …
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“It feels good to be accepted, loved, and approved of by others, but often the membership fee to belong to that club is far too high of a price to …
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The persona and shadow are two fundamental aspects of our personality. I love this topic, and I’ve made a lot of effort to explain this as clearly and comprehensively as …
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“A ship in a harbor is safe, but that’s not what a ship is built for.” ~John Augustus Shedd Growing up in the Midwest in a traditional family steeped in …
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Let’s look at the Self archetype, one of the central concepts in Carl Jung’s theory of archetypes and the unconscious, and a deeply inspiring one at that. This archetype is …
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“Vulnerability is the core, the heart, the center, of meaningful human experiences.” ~Brené Brown, Daring Greatly Migraines. I’ve had them since I was five years old. Sometimes they’re bad, sometimes …
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“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”~Dalai Lama In my mid-thirties, my active and adventuresome life as a broadcast journalist …
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What is the Enneagram 5w4 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is one of the 18 Enneagram …
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Let’s talk about archetypal psychology, a fascinating and controversial area of analytical psychology that was pioneered in large part by the great Carl Jung. We look at archetypes, how Jung …
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